30 CÂU HỎI
Fill in each numbered blank with one suitable word or phrase.
Longevity hot spots are located in regions of different countries where people commonly lead (1)____ lives past the age of 100.
a. act
b. action
c. active
d. actively
Fill in each numbered blank with one suitable word or phrase.
Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2)_____ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007.
a. get
b. reach
c. come
d. become
Fill in each numbered blank with one suitable word or phrase.
It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3)_______of the diseases that commonly kill people in other parts of the United States and throughout the developed world.
a. bits
b. pieces
c. a piece
d. a fraction
Fill in each numbered blank with one suitable word or phrase.
The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4)____zero dementia - loss of memory.
a. almost
b. quite
c. hardly
d. about
Fill in each numbered blank with one suitable word or phrase.
What's their secret formula for (5)_______another 10 healthy years?
a. making
b. adding
c. bringing
d. supplying
Fill in each numbered blank with one suitable word or phrase.
If you adopt the right (6)______, they concluded the other 70% can be up to us.
a. remedy
b. behaviour
c. lifestyle
d. medicine
Fill in each numbered blank with one suitable word or phrase.
Other (7)_______the people living in the blue zones have in common…
a. traits
b. types
c. tracks
d. problems
Fill in each numbered blank with one suitable word or phrase.
Other traits the people living in the blue zones have in common include less stress and more (8)________,
a. sociable
b. social
c. society
d. socializing
Fill in each numbered blank with one suitable word or phrase.
strong (9)________on family, a fresh natural plant based, diet, very little red meat and daily exercise.
a. pressure
b. effect
c. emphasis
d. influence
Fill in each numbered blank with one suitable word or phrase.
Leading their lives with a sense of (10)______was a big factor. It insures they look forward to getting up in the morning.
a. value
b. meaning
c. determination
d. purpose
IV. Read the following passage and choose the best answer for each blank.
Foot massage has (1)__________in different cultures for years to promote health and well-being.
a. worked
b. made
c. practised
d. trained
IV. Read the following passage and choose the best answer for each blank.
Also, it has been a valuable part of complementary and alternative (2)_______.
a. medicine
b. medicines
c. pills
d. substance
IV. Read the following passage and choose the best answer for each blank.
there are reflex points on the feet that correspond to the body’s different (3)______and glands.
a. bodies
b. organizations
c. organs
d. regions
IV. Read the following passage and choose the best answer for each blank.
In reflexology, pressure is applied (4)_______special areas on the feet with specific thumb, finger or hand techniques.
a. for
b. to
c. through
d. with
IV. Read the following passage and choose the best answer for each blank.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (5)______good health.
a. raised
b. upgrade
c. stimulate
d. promote
IV. Read the following passage and choose the best answer for each blank.
Due to urban (6)_____, most of us do not use the muscles of our feet properly.
a. lifetime
b. lifestyles
c. life expectancy
d. life story
IV. Read the following passage and choose the best answer for each blank.
This in turn will help (7)_____oxygen to the body’s cells,…
a. transform
b. transfer
c. transport
d. transmit
IV. Read the following passage and choose the best answer for each blank.
which is (8)______for overall health.
a. essential
b. available
c. careful
d. suitable
IV. Read the following passage and choose the best answer for each blank.
For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (9)______and mental health.
a. quality
b. stability
c. need
d. change
IV. Read the following passage and choose the best answer for each blank.
It helps stimulate the muscles around your feet, lessens stiffness and even (10)____pain in the ankles or the heels.
a. kills
b. cures
c. rejects
d. reduces
Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________.
a. rhythms
b. lyrics
c. tones
d. intonations
Choose the best anwers to complete the passage.
Cold and flus, (2) _________often happen in winter. Most people get measles during spring and summer.
a. such
b. as
c. for example
d. like as
Choose the best anwers to complete the passage.
When travelling by plane, you often cross many time (3) _________.
a. areas
b. zones
c. parts
d. regions
Choose the best anwers to complete the passage.
It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place.
a. getting
b. got
c. to get
d. get
Choose the best anwers to complete the passage.
In general, they may not be (5) _________ alert or active as people…
a. as
b. too
c. more
d. to
Choose the best anwers to complete the passage.
In general, they may not be as alert or active as people (6) _________work during the daytime.
a. whom
b. which
c. whose
d. who
Choose the best anwers to complete the passage.
By using the right medicine, you can (7) _________problems that are connected with different times of day.
a. fight off
b. set off
c. take off
d. put off
Choose the best anwers to complete the passage.
So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
a. at
b. with
c. on
d. of
Choose the best anwers to complete the passage.
We are (9) _________ learning more and even more about these rhythms.
a. temporarily
b. constantly
c. relatively
d. hardly
Choose the best anwers to complete the passage.
Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
a. unpleasant
b. unforgetable
c. comfortable
d. miserable